How to prevent or cure gum problems

Before I get to curing or preventing gum problems, you should know the difference between healthy gums and unhealthy ones. Healthy gums are generally a nice coral pink, smooth, cover your teeth properly at the base, and don’t contain any painful lesions. Those with gum diseases bleed, have tartar, are swollen, give you an unpleasant taste in the mouth, and pain a lot!

Your mouth constantly makes a sticky substance called plaque which contains bacteria that result in the formation of tartar and cause gum diseases. Gum diseases occur due to improper oral hygiene, smoking or chewing tobacco, low immunity, diseases like diabetes, stress, poor nutrition, and can even be hereditary, just to name a few…

Gingivitis and periodontitis are the most common gum diseases, and if not treated in time can lead to the loss of a precious tooth! Gingivitis brings on swollen gums, loose teeth and bad breath. This happens when your gums are neglected, so make sure you pay equal attention to your gums while taking care of your teeth! The advanced stage of gingivitis, is known as periodontitis. This occurs when the infection spreads under the gum line. It slowly damages the tissue and bone of the tooth.

Rush to your dentist right away if you think you’ve got the slightest hint of gum disease! If your gums are left untreated it could affect your overall health as well. Treating a gum disease means a strict oral care regimen, getting your teeth cleaned at a dental clinic, medication, and sometimes even surgery. When it comes to receding gums, the dentist deep cleans your teeth and the root surface below the gum line to remove the plaque and build-up of tarter. It’s not a very comfortable situation, and is best avoided by preventing any gum disease from ever occurring.

Preventing gum diseases is pretty easy. All you need to do is adopt healthy oral habits.

-Brush your teeth after every meal.

-Use a good dental floss.

-Rinse your mouth with a mouthwash like Listerine

-And visit a dentist regularly!

-Change your toothbrush once in three months.

-Adopt a balanced diet.

Now that you know, make sure you adopt at least a good 3 step oral care routine of brushing your teeth, flossing them, and rinsing with a mouthwash. It doesn’t have to be a grim grin on your face. Hope this helps. :)

Choosing the Best Mouthwash in India

 Best Mouthwash in India

The hectic lifestyle of the 21^st century leaves most people with little time to consider the small, yet important, aspects of everyday life – like oral health.

The fast-paced daily routine usually leads to one consuming food that’s easily available, which usually translates to junk food and unsafe eating habits. This in turn can affect one’s oral health.

Trying to combat this on your own is not the best solution – only products prescribed by an expert should be used for oral care, since the mouth is a very sensitive organ.

There are lots of oral care products manufactured in our country. A large number of companies produce toothpastes and powders in order to prevent oral diseases. However, using good toothpaste along with a branded toothbrush is not enough. You need to buy the best mouthwash that can bring effective freshness in your mouth and give you a 100% Oral Care.  Listerine is one of the best graded mouthwashes.

When you rinse with Listerine, the active ingredients in the mouthwash form a protective fluoride shield that helps make teeth more cavity resistant. Regular use results in healthy gums. It also saves your mouth from bad breath.

The mouth is made up of teeth, a tongue and gums. Each of these needs to be protected from diseases and oral problems – something that brushing alone cannot accomplish. These problems can be controlled by using an efficient product like Listerine - which I consider to be the best mouthwash.

If you’re worried about burning a hole in your pocket, don’t be. Listerine is priced reasonably – especially considering the amount of damage it is saving your mouth from. The price varies according to the size of the pack. You can even consider buying a combo pack to save some money.

Don’t just limit your usage of the mouthwash to your bathroom at home. Feel free to carry a travel pack of Listerine, which easily fits in your bag, car pockets or even an office drawer. It’s a habit that has high chances of drawing praises from people around you, some of whom might even follow your example and upgrade their level of hygiene as well. 

To sum up, I highly recommend using Listerine - according to me the best mouthwash – even prescribed by experts. It can easily fit into your budget and it truly ensures a germ-free mouth. Word of caution: there are a lot of fake products out there in the market so make sure your pack is genuine. 

A 100% healthy mouth can help you get a healthy body!

Taking just a few minutes to take care of your mouth each day can help you establish healthy habits for an entire lifetime. What’s more? A healthy oral hygiene regimen can impact your overall health as well! That’s because any food that enters your body, needs to go through your mouth first. In fact, scientists suggest a direct connection between good oral health and overall health. That’s why a 100% health mouth = a healthy body! 

How do you keep your mouth healthy?

Let’s start with the basics, your teeth! Taking care of your teeth is one of the most important factors of oral health. They say that your teeth equals 25% of your whole mouth, so brushing is crucial in your journey to achieve a 100% healthy mouth. Ignoring your teeth can lead to problems like toothache, bad breath and bleeding gums! So pick up that toothbrush and make sure you use it at least twice a day.

Now that we’ve covered 25% of your mouth; what about the remaining 75%? For a 100% health mouth, you need to actually reach 100% of your mouth. For that, you need to complete your oral care routine by rinsing with a mouthwash. Wondering what product to use? Why don’t you try Listerine mouthwash? It’s tried & tested and personally, I think it’s a pretty fine product. Adding a 30 second rinse with Listerine to your oral hygiene regimen can help give you up to 24 hours of protection against germs, plaque, cavities and gum problems! To summarise, Listerine forms a protective shield against germs in your mouth, giving you a 100% healthy mouth.

Listerine is packed with oral care benefits that attract potential users towards it every day! This product is available in market in various sizes; 80ml, 250ml & 500 ml. Try out which flavour you like the most by purchasing an 80ml pack first, when you’ve chosen the flavour that suits you best, go for a bigger size.

Different variants of Listerine Mouthwash available in the market :

Listerine provides 4 variants: LISTERINE COOL MINT, FRESHBURST LISTERINE, ORIGINAL LISTERINE & LISTERINE CAVITY FIGHTER. All these variants are available in standard sizes at an extremely reasonable price.

           Now that you know why a mouthwash is important, there’s no doubt in saying Listerine is one of the best mouthwash products available in the market. To get your 100% healthy mouth, start using Listerine with your daily brushing routine & don’t forget to visit your dentist once every 6 months.