Teeth problems like Plaque

For the longest time, I thought I had the plague when my friends used to casually drop a clinical term every time I complained about this sticky substance coating my teeth. It wasn’t until I read up and discovered that I wasn’t in fact infected by a rodent disease and instead had a slightly discomforting oral problem called plaque, that I heaved a huge sigh of relief.

So since I was enlightened on this matter, it’s my turn to pass on the favour. Plaque is a sticky substance that is a by-product of leftover food particles and saliva which forms a layer covering the teeth. You have to be careful about removing plaque promptly because the longer you let it stay inside your mouth, you run the risk of it turning into tartar which is that hardened, grotesque thing that makes your teeth look yellow. It is also what emanates a strong stench that one can smell from a mile away. In fact, one of my friends very sweetly cared to point that out to me amidst my wedding ceremony which has made that day memorable for other reasons. However, with experience I have learned how to manage this issue better and I can declare with utmost confidence that you can do away with plaque rather easily.

Every solution starts with the fundamentals and this one does too. The road to respite from any dental problem begins with brushing, rinsing and flossing. I found that brushing with an electric toothbrush seemed more effective than a manual one. I also used fluoride toothpaste in my oral care regime which helped me considerably. Flossing helps remove food particles that are fiercely trapped in between teeth so make sure you get that done! I also started using Listerine, a powerful antiseptic mouthwash, which prevents plaque build-up because the mouthwash reaches out to parts that brushing usually misses out on. Someone also suggested increasing the consumption of raw vegetables and fruits as the juices help induce saliva which in turn keeps plaque away. Although I haven’t tried them myself, you do find discolouring solutions and tablets that stain your teeth to help identify spots that have plaque. This can probably make the whole cleaning process a lot easier!

On my part, I can say that just being careful and diligent and by following a strict regime drastically reduced my plaque problems and today, I’m reasonably plaque free! So, I’d just recommend you do the same and soon you’ll no longer be plagued by plaque!

Cavities Oral Problems

The Cavity Adversity

When the word ‘cavities’is mentioned, it sends a chill up the spine of most people. Even years after I endured those dreadful visits to the dentist where I lay writhing in pain on his chair, I still have horrible nightmares about those experiences. Who wouldn't forget them? It’s really quite inconvenient too. The pain and inability to eat makes it so.

Okay, let me get to the point of cavities. Considering my constant fear of landing up in a dental clinic yet again, I have taken some fairly manageable precautionary measures to avoid another visit.

To begin with, it’s important to know how cavities are formed. Germs and bacteria are the main culprits for absolutely anything that could go wrong with your teeth, they thrive on all the food remnants post your meals. The bacteria basically gangs up with plaque (that sticky layer that you feel on the inside of your teeth) to attack your tooth enamel. The enamel is like their main diet so they stay at it for a while, and before you know it your tongue will begin to feel the beginning of what is going to be a huge crater; one that sizes up to those found on the moon, or feels like that at least. Anyway, that’s how you get your first cavity and that is when you’ll mark your visit to the dentist on your calendar.

Now, to avoid this disaster in the first place, all you have to do is go back to your school lessons where they told you that brushing and flossing twice a day is going to keep all those nasty germs at bay!Brushing and flossing are the two most crucial steps towards fighting cavities. Choosing a toothpaste that contains fluoride will prove to be very beneficial against fighting cavities and other oral problems. However sometimes, just brushing and flossing is just not enough.Adding a mouthwash to your oral care routine will help in finding those hidden germs and kill them. I suggest using a powerful mouthwash specifically for cavities like the Listerine Cavity Fighter as it is quite an effective treatment. Rinsing after meals is essential so carrying it on the go will surely prove to be a ‘deadly solution’ for the germs in your mouth. Apart from these obvious measures you should avoid too much of snacking and sipping as that really encourages bacterial formation. If you want to avoid having to deal with the cavity issue altogether, you might want to get yourself a dental sealant which is basically a protective coat of plastic that protects the tooth although you’d have to pay your dentist a visit for that! I think sticking to your basics of rinsing, brushing and flossing are more than enough to keep you out of that dreaded dental clinic! 

The mouth rinse takes it all

If you think brushing your teeth twice a day will keep you off the dentist's chair, think again. The gums that protect your teeth need tender loving care too. Periodontal tissues, which surround and support the teeth, are vulnerable to diseases, too. Not following the right rituals of cleaning them can cause problems ranging from light inflammations to something as scary as loss of teeth.

Gum disease like gingivitis, which is the inflammation of the gums, and periodontitis, which can happen when gingivitis remain untreated, are the result of the bacteria that reside in the mouth.

Inching into gingivitis :

While bad mouth odor can be indicative that all’s not well in your mouth, the starting point of any gum disease is with the build-up of plaque on the teeth.

And Plaque? Well, plaque is that sticky, yellowish layer that forms around your teeth. While some bacteria are needed for your body’s daily functions, a lot of them are pretty harmful when they are not flushed out of the body, including those in and around the teeth. Brushing surely is the first step towards the oral hygiene. But sometimes, the plaque still remains unchecked either because of insufficient oral hygiene or because of skipping the advised once-in-six-months dental visits, giving vent to gum diseases like gingivitis.

That’s when the gums around the teeth begin to feel itchy, swell up bleed and become rather painful. It is best to not delay the visit to the dentist.

A periodontal problem

Your dentist might still be able to help remove the plaque from around the teeth area. If not treated even then, the plaque starts receding to areas under the teeth, affecting deeper tissues. The gingivitis has now transformed into a periodontal problem.

A worsened state of gingivitis is when the mouth odor is worse and the inflamed gums around the teeth start detaching themselves from the tooth. The periodontal (which is derived from ‘perio’, meaning around, and ‘dontal’, meaning teeth) tissues that slip downward, form pockets or spaces between the tooth and the gum. Thereon, the tooth can even start loosening and then simply fall out.

Exposed to the pain

So who can get gum diseases like gingivitis and periodontitis? If you smoke, are diabetic and maintain poor oral hygiene, you have a big chance of inviting periodontal trouble. Sadly, heredity, being born with crooked teeth or hormonal changes like those in women also play nuisance and put you at risk of gum diseases such as gingivitis and periodontitis.

 

Prevention parameters

·         Try not to miss your six monthly dental appointments. The plaque deposit that doesn’t go away with brushing can be spotted and scraped off by the dentist. At least such visits will alert you to a potential attack of periodontal gum diseases.

Brush and floss regularly.
It helps reduce, and sometimes eliminate, plaque causing bacteria in your mouth.

      Introduce the habit of rinsing soon after you are done with your brushing and flossing. A powerful mouthwash like Listerine gets into crevices of your mouth where the toothbrush or floss couldn’t get to, and washes away germs that build plaque, thereby minimizing the onslaught of gum diseases like gingivitis and periodontitis.

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A Simple Way to Get Rid of Oral Problems

Some of the most common, yet not too popularly discussed oral problems that people deal with on a daily basis are cavities, gum problems, gingivitis and bleeding gums. Most people are probably not even aware that they may be suffering from or are in the process of developing oral problems like gingivitis because ,well, gingivitis is not a popularly used word so here’s the deal: You have gum problems and gingivitis if your find yourself suffering from:

·       Swollen gums

·       Bright red or purple gums

·       Gums that are tender or painful to the touch

·       Bleeding gums or bleeding after brushing and flossing

·       Bleeding gums while flossing

·       Bad breath

Cavities, and bleeding gums are more popularly known and so, people are more prepared to deal with them or have dealt with them already and know exactly how taxing the process actually is! Keeping these things in mind, if you have suffered from oral problems before you know that you never want to develop them again, and if you are one of the lucky few who have never faced these problems yet, don’t get too ahead of yourself, you never know when they might be around the corner. Plus, it’s always a good idea to make sure you never do get them by putting together a good oral care regimen don’t you think?

One simple way of doing this is to add a good mouthwash like Listerine to your oral care routine every day. Listerine is easy to carry around, and you always have it handy to keep your oral health intact. One awesome thing about this mouthwash is that it’s made up of Eucalyptol, Menthol and Thymol which goes a long way in fighting the germs in your mouth, which really is the key cause of cavities, gum problems, gingivitis and bleeding gums.

Most people are under the impression that food particles stuck in the mouth are the main causes of oral problems. While that is true to an extent, the mouth has a tendency to develop germs which are key in causing and later aggravating oral problems. So, just gargling after eating a meal, which is a prevalent practice, is unfortunately not enough to give you the kind of oral care your mouth deserves.

Listerine has gone into the depths of the nature and cause of cavities, gum problems, gingivitis and bleeding gums and has thus developed a formula of Eucalyptol, Menthol and Thymol which has proved to be a sure solution for the same. It also has a couple of variants, each dedicated to tackle specific oral problems. This means you can find the one that’s best suited for you, based on the kind of problems you face and avoid the generic types of mouthwash that only provide ‘fresh’ breath.

Put to rest the fears of cavities, gum problems, gingivitis and bleeding gums and don’t shy away from eating your favourite food because you can get 100% oral health just by adding Listerine to your daily oral care regimen!