Showing posts with label Oral Care. Show all posts
Showing posts with label Oral Care. Show all posts

Thursday, September 4, 2014

Cavities Oral Problems

The Cavity Adversity

When the word ‘cavities’is mentioned, it sends a chill up the spine of most people. Even years after I endured those dreadful visits to the dentist where I lay writhing in pain on his chair, I still have horrible nightmares about those experiences. Who wouldn't forget them? It’s really quite inconvenient too. The pain and inability to eat makes it so.

Okay, let me get to the point of cavities. Considering my constant fear of landing up in a dental clinic yet again, I have taken some fairly manageable precautionary measures to avoid another visit.
To begin with, it’s important to know how cavities are formed. Germs and bacteria are the main culprits for absolutely anything that could go wrong with your teeth, they thrive on all the food remnants post your meals. The bacteria basically gangs up with plaque (that sticky layer that you feel on the inside of your teeth) to attack your tooth enamel. The enamel is like their main diet so they stay at it for a while, and before you know it your tongue will begin to feel the beginning of what is going to be a huge crater; one that sizes up to those found on the moon, or feels like that at least. Anyway, that’s how you get your first cavity and that is when you’ll mark your visit to the dentist on your calendar.



Now, to avoid this disaster in the first place, all you have to do is go back to your school lessons where they told you that brushing and flossing twice a day is going to keep all those nasty germs at bay!Brushing and flossing are the two most crucial steps towards fighting cavities. Choosing a toothpaste that contains fluoride will prove to be very beneficial against fighting cavities and other oral problems. However sometimes, just brushing and flossing is just not enough.Adding a mouthwash to your oral care routine will help in finding those hidden germs and kill them. I suggest using a powerful mouthwash specifically for cavities like the Listerine Cavity Fighter as it is quite an effective treatment. Rinsing after meals is essential so carrying it on the go will surely prove to be a ‘deadly solution’ for the germs in your mouth. Apart from these obvious measures you should avoid too much of snacking and sipping as that really encourages bacterial formation. If you want to avoid having to deal with the cavity issue altogether, you might want to get yourself a dental sealant which is basically a protective coat of plastic that protects the tooth although you’d have to pay your dentist a visit for that! I think sticking to your basics of rinsing, brushing and flossing are more than enough to keep you out of that dreaded dental clinic


Friday, August 22, 2014

Getting Rid of Oral Problems

Getting rid of oral problems is no easy task. Fighting the problem begins with knowing what’s happening inside your mouth.

Oral problems can range from bad breath, a dry mouth, oral thrush, receding gums, bleeding gums, gum diseases like periodontitis and gingivitis, plaque, cavities, teeth grinding, tooth abscesses, tooth aches, discolored teeth, and leukoplakia (discolored patches in your mouth).
There are only a thousand things that could cause oral problems. Oral problems can occur due to improper oral hygiene, smoking or chewing tobacco, low immunity, diseases like diabetes, stress, poor nutrition, and can even be hereditary.

If your oral problems are at an advanced stage you’ve got no choice but to get proper treatment from your dentist. At this dreaded stage, the pain and inconvenience cause more trouble than you can imagine. You can’t eat or talk, either because your mouth hurts or because you’re under treatment! That’s why it’s a hundred times better to prevent any of it from happening or just stop it in its early stages.

The first thing you’ve got to do is get a routine check-up done by your dentist for oral problems. Get ready for additional trips if it’s bad. From there on you’ll need to form a complete oral care routine and stick to it religiously!

The most obvious step toward getting rid of oral problems is brushing your teeth daily. Here are a few things to do for your oral health.



  • Make sure you brush after every meal. Brushing your teeth removes most of the germs on your tooth’s surface, but can’t reach the germs between your teeth and other hard-to-reach places.
  • Dentists suggest using dental floss to clean the plaque between your teeth.
  • Additionally, add a mouthwash like Listerine to your oral care regimen to remove bacteria that cause plaque, bad breath and gum problems from those hard-to-reach places.



Studies have shown that flossing and rinsing is more effective in reducing the formation of plaque and gingivitis compared to brushing alone. So yes, it’s worth the extra effort!

A mouthwash like Listerine ,not only prevents Bad Breath, but also fights oral bacteria, preventing the formation of plaque and gum problems, resulting in better oral health than brushing alone.

But getting rid of oral problems doesn’t stop once you’ve had your oral care routine going for a while. It’s a long term exercise that gives your mouth better health, and you have to continue the routine so long as you want to keep oral problems away!

Wednesday, July 16, 2014

Rid of Oral Problems with help of Mouthwash

Oral Problems
A Simple Way to Get Rid of Oral Problems
Some of the most common, yet not too popularly discussed oral problems that people deal with on a daily basis are cavities, gum problems, gingivitis and bleeding gums. Most people are probably not even aware that they may be suffering from or are in the process of developing oral problems like gingivitis because ,well, gingivitis is not a popularly used word so here’s the deal: You have gum problems and gingivitis if your find yourself suffering from:
·       Swollen gums
·       Bright red or purple gums
·       Gums that are tender or painful to the touch
·       Bleeding gums or bleeding after brushing and flossing
·       Bleeding gums while flossing
·       Bad breath

Cavities, and bleeding gums are more popularly known and so, people are more prepared to deal with them or have dealt with them already and know exactly how taxing the process actually is! Keeping these things in mind, if you have suffered from oral problems before you know that you never want to develop them again, and if you are one of the lucky few who have never faced these problems yet, don’t get too ahead of yourself, you never know when they might be around the corner. Plus, it’s always a good idea to make sure you never do get them by putting together a good oral care regimen don’t you think?

One simple way of doing this is to add a good mouthwash like Listerine to your oral care routine every day. Listerine is easy to carry around, and you always have it handy to keep your oral health intact. One awesome thing about this mouthwash is that it’s made up of Eucalyptol, Menthol and Thymol which goes a long way in fighting the germs in your mouth, which really is the key cause of cavities, gum problems, gingivitis and bleeding gums.

Most people are under the impression that food particles stuck in the mouth are the main causes of oral problems. While that is true to an extent, the mouth has a tendency to develop germs which are key in causing and later aggravating oral problems. So, just gargling after eating a meal, which is a prevalent practice, is unfortunately not enough to give you the kind of oral care your mouth deserves.

Listerine has gone into the depths of the nature and cause of cavities, gum problems, gingivitis and bleeding gums and has thus developed a formula of Eucalyptol, Menthol and Thymol which has proved to be a sure solution for the same. It also has a couple of variants, each dedicated to tackle specific oral problems. This means you can find the one that’s best suited for you, based on the kind of problems you face and avoid the generic types of mouthwash that only provide ‘fresh’ breath.

Put to rest the fears of cavities, gum problems, gingivitis and bleeding gums and don’t shy away from eating your favourite food because you can get 100% oral health just by adding Listerine to your daily oral care regimen!

Friday, June 7, 2013

Important Tips for Oral Care during Pregnancy


Body: Pregnancy is one of the most exciting and important phases in a woman’s life. In order to maintain good health, one has to consider oral heath as an extremely important task. There are a lot of hormonal changes in the body during pregnancy that reacts with oral activities. The mouth is no exception, maintaining oral hygiene during pregnancy is as imperative as maintaining the health of your body.

What is gingivitis?
Several hormonal changes take place in your body during pregnancy which may increase the risk of gum diseases. This could result in gingivitis, one of the most common dental problems which in turn might affect the health of your baby as well as you. Oral care should be given high priority by any woman who is going to give birth to a baby.

Necessary tips for Oral care during Pregnancy that every woman should follow:

Regular Dentist Check up: 
You must visit a dentist every week so as to ensure that your mouth is in a healthy state with no gum diseases. Acquiring this habit will give you confidence about your good health and you can feel assured about the safety of your oral organs.


Brush twice a day
It is very important for you to brush at least twice a day to remove plaque. Apart from using a toothpaste and toothbrush, I would like to add mouthwash into your regular habit of using oral care products. Along with making you feel fresh, Mouthwash keeps you free from so many diseases. I would like to recommend Listerine mouthwash as it’s one of the best. It is very effective for pregnant ladies if used on a regular basis.

Floss Daily
You need to floss your mouth daily; it will remove the debris that is hidden between the teeth. Daily flossing works efficiently at the point where tooth brush cannot do anything. You need to clean your tongue as well for 100% oral health.

Have calcium rich diet: 
Calcium is a very effective nutrient that strengthens your bones. It will help your baby get strong bones and teeth. You should try to avoid sweet food along with starchy snacks. You can eat milk, soybean, cheese and green vegetables. A nutritious diet can control any kind of minor germ attacks and hormonal changes that are related to oral health pregnancy.

So, at the end I would like to advice all pregnant ladies to pay special attention to oral care habits during pregnancy because it is a top priority for all mothers-to-be.