Getting
rid of oral problems is no easy task. Fighting the
problem begins with knowing what’s happening inside your mouth.
Oral
problems can range from bad
breath, a dry
mouth, oral thrush, receding
gums, bleeding gums, gum diseases like periodontitis and gingivitis, plaque, cavities, teeth
grinding, tooth abscesses, tooth aches, discolored teeth, and leukoplakia (discolored patches in your
mouth).
There are only a thousand things that could
cause oral problems. Oral problems
can occur due to improper oral hygiene,
smoking or chewing tobacco, low immunity, diseases like diabetes, stress, poor
nutrition, and can even be hereditary.
If your oral problems are at an advanced stage you’ve got no choice but to
get proper treatment from your dentist. At this dreaded stage, the pain and inconvenience cause more
trouble than you can imagine. You can’t eat or talk, either because your mouth
hurts or because you’re under treatment! That’s why it’s a hundred times better
to prevent any of it from happening or just stop it in its early stages.
The first thing you’ve got to do is get a
routine check-up done by your dentist
for oral problems. Get ready for
additional trips if it’s bad. From there on you’ll need to form a complete oral care routine and stick to it
religiously!
The most obvious step toward getting rid of oral problems is brushing your teeth daily. Here are a few things to do for your oral health.
- Make sure you brush after every meal. Brushing your teeth removes most of the germs on your tooth’s surface, but can’t reach the germs between your teeth and other hard-to-reach places.
- Dentists suggest using dental floss to clean the plaque between your teeth.
- Additionally, add a mouthwash like Listerine to your oral care regimen to remove bacteria that cause plaque, bad breath and gum problems from those hard-to-reach places.
Studies have shown that flossing and rinsing is more effective
in reducing the formation of plaque
and gingivitis compared to brushing alone. So yes, it’s worth the
extra effort!
A mouthwash
like Listerine ,not only prevents Bad Breath, but
also fights oral bacteria, preventing the formation of plaque and gum problems, resulting
in better oral health than brushing
alone.
But getting rid of oral problems doesn’t stop once you’ve had your oral care routine going for a while. It’s a long term exercise that gives your mouth better health, and you have to continue the routine so long as you want to keep oral problems away!
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