The mouth rinse takes it all

If you think brushing your teeth twice a day will keep you off the dentist's chair, think again. The gums that protect your teeth need tender loving care too. Periodontal tissues, which surround and support the teeth, are vulnerable to diseases, too. Not following the right rituals of cleaning them can cause problems ranging from light inflammations to something as scary as loss of teeth.

Gum disease like gingivitis, which is the inflammation of the gums, and periodontitis, which can happen when gingivitis remain untreated, are the result of the bacteria that reside in the mouth.

Inching into gingivitis :

While bad mouth odor can be indicative that all’s not well in your mouth, the starting point of any gum disease is with the build-up of plaque on the teeth.

And Plaque? Well, plaque is that sticky, yellowish layer that forms around your teeth. While some bacteria are needed for your body’s daily functions, a lot of them are pretty harmful when they are not flushed out of the body, including those in and around the teeth. Brushing surely is the first step towards the oral hygiene. But sometimes, the plaque still remains unchecked either because of insufficient oral hygiene or because of skipping the advised once-in-six-months dental visits, giving vent to gum diseases like gingivitis.

That’s when the gums around the teeth begin to feel itchy, swell up bleed and become rather painful. It is best to not delay the visit to the dentist.

A periodontal problem

Your dentist might still be able to help remove the plaque from around the teeth area. If not treated even then, the plaque starts receding to areas under the teeth, affecting deeper tissues. The gingivitis has now transformed into a periodontal problem.

A worsened state of gingivitis is when the mouth odor is worse and the inflamed gums around the teeth start detaching themselves from the tooth. The periodontal (which is derived from ‘perio’, meaning around, and ‘dontal’, meaning teeth) tissues that slip downward, form pockets or spaces between the tooth and the gum. Thereon, the tooth can even start loosening and then simply fall out.

Exposed to the pain

So who can get gum diseases like gingivitis and periodontitis? If you smoke, are diabetic and maintain poor oral hygiene, you have a big chance of inviting periodontal trouble. Sadly, heredity, being born with crooked teeth or hormonal changes like those in women also play nuisance and put you at risk of gum diseases such as gingivitis and periodontitis.

 

Prevention parameters

·         Try not to miss your six monthly dental appointments. The plaque deposit that doesn’t go away with brushing can be spotted and scraped off by the dentist. At least such visits will alert you to a potential attack of periodontal gum diseases.

Brush and floss regularly.
It helps reduce, and sometimes eliminate, plaque causing bacteria in your mouth.

      Introduce the habit of rinsing soon after you are done with your brushing and flossing. A powerful mouthwash like Listerine gets into crevices of your mouth where the toothbrush or floss couldn’t get to, and washes away germs that build plaque, thereby minimizing the onslaught of gum diseases like gingivitis and periodontitis.

Related Topics :

Oral Problems

Bad Breath cure

Rid of Oral Problems with help of Mouthwash

Oral Problems

A Simple Way to Get Rid of Oral Problems

Some of the most common, yet not too popularly discussed oral problems that people deal with on a daily basis are cavities, gum problems, gingivitis and bleeding gums. Most people are probably not even aware that they may be suffering from or are in the process of developing oral problems like gingivitis because ,well, gingivitis is not a popularly used word so here’s the deal: You have gum problems and gingivitis if your find yourself suffering from:

·       Swollen gums

·       Bright red or purple gums

·       Gums that are tender or painful to the touch

·       Bleeding gums or bleeding after brushing and flossing

·       Bleeding gums while flossing

·       Bad breath

Cavities, and bleeding gums are more popularly known and so, people are more prepared to deal with them or have dealt with them already and know exactly how taxing the process actually is! Keeping these things in mind, if you have suffered from oral problems before you know that you never want to develop them again, and if you are one of the lucky few who have never faced these problems yet, don’t get too ahead of yourself, you never know when they might be around the corner. Plus, it’s always a good idea to make sure you never do get them by putting together a good oral care regimen don’t you think?

One simple way of doing this is to add a good mouthwash like Listerine to your oral care routine every day. Listerine is easy to carry around, and you always have it handy to keep your oral health intact. One awesome thing about this mouthwash is that it’s made up of Eucalyptol, Menthol and Thymol which goes a long way in fighting the germs in your mouth, which really is the key cause of cavities, gum problems, gingivitis and bleeding gums.

Most people are under the impression that food particles stuck in the mouth are the main causes of oral problems. While that is true to an extent, the mouth has a tendency to develop germs which are key in causing and later aggravating oral problems. So, just gargling after eating a meal, which is a prevalent practice, is unfortunately not enough to give you the kind of oral care your mouth deserves.

Listerine has gone into the depths of the nature and cause of cavities, gum problems, gingivitis and bleeding gums and has thus developed a formula of Eucalyptol, Menthol and Thymol which has proved to be a sure solution for the same. It also has a couple of variants, each dedicated to tackle specific oral problems. This means you can find the one that’s best suited for you, based on the kind of problems you face and avoid the generic types of mouthwash that only provide ‘fresh’ breath.

Put to rest the fears of cavities, gum problems, gingivitis and bleeding gums and don’t shy away from eating your favourite food because you can get 100% oral health just by adding Listerine to your daily oral care regimen!

Oral Care & Good Oral Hygiene

Oral Care & Good Oral Hygiene

Oral care and you

Oral care and you

Bad Breath cure with help of mouthwash

First impressions are everything now a days. Whether it is turning up for a job interview, going out for a hot date or simply meeting friends, first impressions change the way you are judged by others. Bad breath is one of the main attributes to leaving to a bad impression, along with the body odor.
With bad breath being such a critical element, how do you even know if you have it and is there a cure? Last time I checked it almost impossible to check this in everyday life unless you subject a friend or colleague to testing out your uncertainties.Saying this though, there is one recommended way to check without the risk of losing those you ask to check.

Firstly turn a regular spoon upside down so that the concave section is towards the tongue. Then lightly scrape the spoon from the back of the tongue to the front. Once you have done this, simply smell the tip of the spoon, (at a distance first maybe to avoid what may await you.) I’m sure then I don’t need to tell you what constitutes as good or bad breath.So if you come to the conclusion that you have bad breath, what could have caused this? It does not only happen to those who have avoided regular brushing, in fact most people with bad breath will brush their teeth twice a day.

The simplest explanation for bad breath can be the foods that you have consumed during the day, with the worst being garlic and onion that can leave a pungent smell.Some other reasons for having bad breath involve having what they call dry mouth syndrome, where having a decreased flow of saliva can result in bad breath, and of course smoking or chewing tobacco will not give you that minty fresh taste and smell that most would strive for.Apart from these fairly trivial explanations, Bad breath can also be caused by some medical conditions such as bronchitis and throat infections, which although possible are harder to treat.So if you do fall into the first two categories of bad breath you are in luck, as these can be cured through a few simple steps in your daily routine.

To cure dry mouth the answer is pretty self-explanatory, drink more water! And for cigarettes I’m sorry to say it but you’re going to have to stub them out for good.
A final rule of thumb for maintaining that crisp minty breath you crave is by rinsing for 30 seconds after each meal to dislodge food particles and refresh your mouth. This is best done through using a mouthwash such as Listerine as it comes in a range of flavours and sizes than can be used on the go.

The first step to cure bad breath is through maintaining regular good oral hygiene. This can be done through brushing your teeth, gums and tongue at least twice a day, flossing twice a day and using a good approved brand of mouthwash, Listerine I find works best as it also helps prevent plaque buildup and gum problems.

Through using these techniques stated above, you can conquer bad breath, excel in good oral hygiene and maybe secure that job/hot date that you previously scared away.

Important Tips for Oral Care during Pregnancy

Body: Pregnancy is one of the most exciting and important phases in a woman’s life. In order to maintain good health, one has to consider oral heath as an extremely important task. There are a lot of hormonal changes in the body during pregnancy that reacts with oral activities. The mouth is no exception, maintaining oral hygiene during pregnancy is as imperative as maintaining the health of your body.

What is gingivitis?

Several hormonal changes take place in your body during pregnancy which may increase the risk of gum diseases. This could result in gingivitis, one of the most common dental problems which in turn might affect the health of your baby as well as you. Oral care should be given high priority by any woman who is going to give birth to a baby.

Necessary tips for Oral care during Pregnancy that every woman should follow:

Regular Dentist Check up: 

You must visit a dentist every week so as to ensure that your mouth is in a healthy state with no gum diseases. Acquiring this habit will give you confidence about your good health and you can feel assured about the safety of your oral organs.

Brush twice a day: 

It is very important for you to brush at least twice a day to remove plaque. Apart from using a toothpaste and toothbrush, I would like to add mouthwash into your regular habit of using oral care products. Along with making you feel fresh, Mouthwash keeps you free from so many diseases. I would like to recommend Listerine mouthwash as it’s one of the best. It is very effective for pregnant ladies if used on a regular basis.

Floss Daily: 

You need to floss your mouth daily; it will remove the debris that is hidden between the teeth. Daily flossing works efficiently at the point where tooth brush cannot do anything. You need to clean your tongue as well for 100% oral health.

Have calcium rich diet: 

Calcium is a very effective nutrient that strengthens your bones. It will help your baby get strong bones and teeth. You should try to avoid sweet food along with starchy snacks. You can eat milk, soybean, cheese and green vegetables. A nutritious diet can control any kind of minor germ attacks and hormonal changes that are related to oral health pregnancy.

So, at the end I would like to advice all pregnant ladies to pay special attention to oral care habits during pregnancy because it is a top priority for all mothers-to-be.